Eating right for MLM performance?
Yes, absolutely! I incourage you to think about this. What kind of food are you eating normally? Are you eating food that provides your body true nutrition and fuel or are you eating food that robs you of energy and stamina?
Building a network marketing business isn't easy to begin with, right? People don't magically fall from the sky asking to join your business or buy your products LOL
You gotta work it. This means that on top of your regular job responsibilities and family responsibilities you gotta have extra energy to prospect, work your online marketing efforts, generate leads, talk with interested prospects, etc.
Foods/Ingredients To Stay Away From
- Spicy food
- Sodium foods
- White grains
Foods/Ingredients To Add In To Your Diet
Stick as close to nature as possible. Nature gets it!
- Fruits & Veggies
- Herbs (like herbal tea)
- Whole wheat grains
- Vitamin B's
- Vitamin C
- Vitamin D3
- Complex carbohydrates
Further Nutrition/Eating Right Details
When you have a lot going on and get yourself stressed out from working on it all, your body loses zinc fast. High zinc levels help your body better deal with stressful situations.
Serotonin is your "feel good" chemical. Eat foods that help you produce more, like potatoes and oatmeal.
Eggs, beef, kale, spinach, whole grains, and almonds help you produce more energy producing iron.
Protein helps fuel you. Eat nuts to help here.
Complex carbs will help provide a steady stream of energy so you don't crash.
Stop drinking soda or energy drinks as they'll give you a rush and then have you crashing down soon after.
Do Your Own Research
I encourage you to go to Google.com and begin researching which foods are best to help give you energy and keep your mind sharp.
Your network marketing business and your family's future depends on it!